Your Ayurvedic Birth Doula – Compassionate, Holistic Support for Your Unique Journey
Bringing a baby into the world is one of life’s most profound transformations. It’s not just the birth of a child—it’s the birth of a mother. Every birth is a deeply personal rite of passage, deserving of respect, care, and unwavering support.
As your Ayurvedic birth doula, I walk alongside you on this journey, offering sensitive, holistic, and intuitive care before, during, and after pregnancy. I work in harmony with your midwife and birth team, ensuring you feel supported, informed, and empowered every step of the way.
Why Choose Me?
Deeply Rooted Expertise – With a masters in Psychology and doula training from six different institutions across Austria and internationally, I bring a wealth of knowledge in birth support, alongside variois certifications as an Ayurvedic postpartum doula.
Ayurvedic Wisdom for Balance & Well-Being – As a certified Ayurvedic cook and an Ayurveda nutrition and lifestyle trainer, I integrate ancient healing traditions to help you maintain physical and emotional balance throughout your journey.
Tailored, Judgment-Free Support – Whether you choose a home birth, hospital birth, birth center, unmedicated or medicated birth, with a partner or alone—I am here to honor your choices and provide unwavering support.
Multilingual & Global Support – Based in Vienna, Austria, I offer services in both German and English, with worldwide online support available for those seeking guidance from afar.
How I Support You
Physical, Emotional & Spiritual Guidance – From comfort techniques and relaxation practices to emotional reassurance and spiritual grounding, I support you holistically.
Birth & Postpartum Planning – Helping you prepare for birth and navigate the postpartum period with confidence and ease.
A Constant, Reassuring Presence – Unlike medical staff who may change shifts, I am there solely for you, ensuring continuity of care.
Collaboration for Seamless Care – To provide the best possible support, I may collaborate with a backup doula when needed, so you’re never without care.
What a Birth Doula Does Not Do
I am not a medical professional, nor do I perform medical procedures or provide clinical advice. I do not replace your midwife, doctor, or birth team—I complement them. Additionally, I do not take on the role of a life coach but instead meet you as an equal, from woman to woman, offering genuine support and understanding from a holistic (Ayurvedic) point of view.
Step Into Birth with Confidence & Support
Your birth experience should be one of strength, trust, and deep connection. Whether you are seeking in-person support in Vienna or virtual guidance from anywhere in the world, I am here to ensure you feel nurtured, informed, and empowered. Book a consultation today, and let’s create the birth journey you deserve.
Find out below how my birth prep sessions can look like. Keep in mind - they are always specifically tailored to your specific needs. Let’s create an experience that honors you.
Transform Your Birth Journey with Personalized Support
What birth support Sessions Can look like
Imagine stepping into your birth experience feeling confident, empowered, and truly prepared. My birth support sessions are designed to help you navigate this journey with clarity, ease, and deep connection.
Craft Your Dream Birth Experience – Explore all your options, understand different care models, and shape birth preferences that feel right for YOU.
Heal and Move Forward – If you’ve had previous births, take the time to reflect, find closure, and step into this new experience with a fresh perspective.
Release Fear, Embrace Confidence – Let go of anxieties and cultivate a mindset of trust, excitement, and readiness to welcome your baby.
Whole-Body Preparation – Support your mind, body, and spirit with holistic practices that align you for a smooth and empowering birth.
Master Comfort Techniques – Learn effective positions, breathing techniques, and tools to help you feel more in control and at ease during labor.
Strengthen Your Inner Power – Use affirmations, visualizations, and mindfulness practices to stay centered and strong throughout your journey.
Trust Your Intuition – Deepen your connection with your body’s wisdom, helping you make confident decisions every step of the way.
Plan for a Peaceful Postpartum – Create a postpartum plan that ensures a supported, nurturing transition for both you and your baby.
Empower Your Partner – Give your birth partner the tools and knowledge they need to support you fully and feel confident in their role.
Tailored Just for You – Every session is customized to your unique needs, ensuring you receive the guidance and reassurance that matter most to you.
Your birth is a momentous, life-changing event—let’s make sure you feel ready, supported, and excited for the journey ahead!
Find out here how postpartum support sessions can look like.
Your Basic Birth Doula Bundle
Compassionate Support for Your Empowered Birth
Step into birth with confidence, care, and unwavering support. This package provides everything you need to feel prepared, nurtured, and fully supported throughout your journey.
What’s Included:
15-Min Clarity Call – A free video or phone call to see if we’re the right fit.
1 Prenatal Visit (approx. 3 hours) – Hands-on preparation, comfort techniques, birth planning, and emotional support.
Exclusive Access to My Resources – Birth books, affirmation cards, must-have lists, and expert recommendations.
Continuous Support – Ongoing email and phone support throughout your on-call period.
Dedicated On-Call Availability (38-42 weeks) – I’m ready whenever you need me, for four full weeks.
Unwavering Labor & Birth Support – No matter how long or when you go into labor, I’ll be there for you (with an optional backup doula if needed).
Authentic Birth Photography – Capturing raw, intimate moments with my phone, unobtrusive, natural, and deeply personal.
2-Hour Postpartum Visit – A nourishing session to process your birth, receive Ayurvedic healing food, and get personalized guidance.
Pricing & Booking
€ 1.111,- This price includes everything mentioned above – flexible rates available if needed.
Secure your spot with a non-refundable € 500,- deposit, with the balance due by week 34.
Limited spots available – book now to ensure your support!
Your Expansive Birth Doula Bundle
Holistic, In-Depth Support for Your Transformational Journey
Step into birth with deep preparation, Ayurvedic nourishment, and unwavering support before, during, and after your baby’s arrival. This premium package is designed to provide comprehensive, personalized care so you feel truly empowered every step of the way.
What’s Included:
15 to 45-Min Free Consultation – A relaxed in-person or online meeting to see if we’re the right fit.
Comprehensive Birth & Postpartum Planning – At least 9 hours of preparation spread over 3 prenatal visits (approx. 3 hours each).
Ayurvedic Healing Touch – Enjoy a 1.5-hour Garbhini Abhyanga (Ayurvedic oil massage) for pregnancy or abhyanga for labor and birth preparation to promote balance and relaxation.
Ayurvedic snacks with each in-person visit.
Exclusive Access to My Complete Resource Library – Birth books, affirmation cards, must-have lists, recommendations, and much more.
Continuous Support Throughout Your Journey – Ongoing email and phone support for reassurance whenever you need it.
On-Call Availability (38-42 Weeks) – I’ll be ready whenever your baby decides to arrive, with dedicated four-week on-call coverage.
Compassionate Labor & Birth Support – No matter the time or length of your labor, I will be by your side (with an optional backup doula if needed).
Authentic Birth Photography – Capturing raw, intimate moments with my phone, unobtrusive, natural, and deeply personal.
Ayurvedic Baby Reading – A personalized analysis of your baby’s Ayurvedic constitution (Prakruti) based on Jyotish (Vedic astrology).
Nourishing 3-Hour Postpartum Session – A deeply restorative session including:
Debriefing your birth experience
Ayurvedic food prepared for your specific needs
Womb Abhyanga (warm oil massage for postpartum healing)
Holistic guidance for your recovery and transition into motherhood
Unlimited Email & Phone Support (6-8 Weeks Postpartum) – Continued care as you navigate early motherhood.
Pricing & Booking
€ 1.888- This price includes everything mentioned above – flexible rates available if needed.
Secure your spot with a non-refundable € 500,- deposit, with the balance due by week 34.
Limited spaces available – book now for complete support!
ADDITIONAL SERVICES
Garbhini abhyanga or abhyanga to prepare for birth & labor 1,5 hours Ayurvedic oil application with an herbal belly oil, as well as nourishing oil pouring in my practice (from 4th month onwards) € 133,-
Mini Blessing: Herbal foot bath, garbhini abhyanga (Ayurvedic oil application with an herbal belly oil, as well as nourishing oil pouring), affirmations/meditation & herbal tea in my practice (about 3 hours, from 4th month onwards) € 177,-
Mother’s Blessing incl. all materials, and a sweet treat € 333,-
Virtual doula session 1,5 hours € 130,-
Single postpartum in-home support session for recurring customers about 3 hours (incl. food) € 333,-
Postpartum abhyanga (1-1,5 hours Ayurvedic oil application with an herbal belly oil and herbal stamp) in my practice € 108,-
Belly binding cloth to keep (daily belly binding supports a return of muscles, organs, and hormones to their place before pregnancy) € 50,-
Processing your birth by writing your baby’s birth story for you, adapting it with you, and framing it for you € 90,-
Placenta art (1 canvas and 2 prints on paper) € 90,-
It is my wish that every woman who wants to have a doula by her side, is able to get one. Let’s make it possible together!